94. Instinctual Responses Suck

Again, my two systems fighting against each other. It is extremely fun to say yes to everything! And yet, it is the cause of many breakdowns and anxious moments in my life. Saying no is very powerful and it may be the most honest thing you can say sometimes. I've always respected people who know their limits and walk away from the cliff.

My only advice is to listen to that voice that knows all the things you are working on. That voice is wise and can put things in perspective. I'm pretty sure in your deathbed you won't remember all the things you said yes to, but I'm sure you'll remember all the times you bit off more than you could chew!


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